A regular day of eating on a paleolithic diet pt. 2

Here's another post with a detailed description of what i've eaten today on a paleo diet (though quantity isn't provided)

You can check out the first article here: https://biologiquelab.wixsite.com/website/single-post/2017/10/19/A-regular-day-of-eating-on-a-Paleolithic-diet-and-a-recipe-for-homemade-bone-broth

- or the Facebook page for more info:

https://www.facebook.com/BiologiqueLAB/

Pre-breakfast:

Water Apple Cider Vinegar

Lime

Himalayan Sea Salt (mix it)

Breakfast:

Grassfed beef fried with goat butter. A handful of macadamia nuts and a salad of feldsalad (field salad) sprinkled with olive oil and coconut oil. + a cup of Four Sigmatic, Mushroom Coffee Mix, Think With Lion's Mane & Chaga + fish oil and vitamin D

Post-workout: Goat whey protein, glutamine + glycine, magnesium and carnitine.

Lunch:

Grass fed lamb with a mixed salad of arugula, peppers, avocado, tomatoes, spinach, cucumber, a tiny handful of pecan nuts, camel cheese and onions. Sprinkled with brain octane oil from Bulletproof (see the picture below of my actual lunch)

+ fish oil and HCL

Dinner:

4 eggs + a mixed salad of: avocado, broccoli, carrots, spinach and arugula salad sprinkled with olive oil and brain octane oil from Bulletproof.

+ HCL and fish oil

Pre-bed: Magnesium, L-theanine, Potassium and Zink. Makes up for the best sleep you'll ever get.