90 Degree Push Up (Hollow Back Press)
- Oliver Marcell Bjerregaard
- Dec 27, 2017
- 1 min read
In the video above i'm performing a 90 degree push up (Hollow Back Press) It's definitely one of the most rewarding pushing - bodyweight - exercises out there. Getting the 90 degree push up will also provide a host of other skills: HSPU, chest rolls, mechanical advantage PL push ups and more. If you're interested in skills like these, feel free to contact me through the website or Facebook.
