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A regular day of eating on a paleolithic diet pt. 2
Here's another post with a detailed description of what i've eaten today on a paleo diet (though quantity isn't provided) You can check...
Vilhjalmur Stefansson: The Zero Carb (Inuit/Eskimo) Diet
Vilhjalmur Stefansson was a Canadian ethnologist and explorer. He spent a lot of time living with the Eskimos, researching their diet and...
5 ways to biohack yourself through university
Note: I'm not financially linked to any of the mentioned products. Here's my take on 5 different biohacking tools/methods that has helped...
Do you want to sleep like a baby? Add chelated magnesium to your life
Here we go again: I was on an airplane flying to a random location. The airplane broke down and it crashed in North Korea. Here I robbed...
Stimuli, Rest and Meditation
You wake up in the morning and the first thing you do is reach for your phone. You check your notifications on social media, e-mails,...
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