top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Blog
Daily Blog
More
Use tab to navigate through the menu items.
Recent Posts
Advanced upper body gymnastics routine and my overall program structure
Yin and Yang
90 Degree Push Up (Hollow Back Press)
Archive
January 2018
(2)
2 posts
December 2017
(5)
5 posts
November 2017
(5)
5 posts
October 2017
(6)
6 posts
Tags
No tags yet.
Paleolithic: The importance of Omega-3 fatty acids seen from an evolutionary standpoint
There's increasing awareness that many of the modern chronic degenerative Western diseases aren't a product of flaws in the human genome,...
A regular day of eating on a Paleolithic diet and a recipe for homemade bone broth
What do I eat on a regular day, following a paleolithic diet/approach. I'm not going to provide any quantity. Below is exactly what I ate...
bottom of page
